Yesterday was a wobbly day - I wobbled all over the place - emotionally up and down like a yo yo for no good reason - fortunately my husband came home from work and took me out for lovely meal. Then my sister sent me two whats-app messages - the first a Khalil Gibran quote " Our anxiety does not come from thinking about the future but from wanting to control it '. a great message. And then a vegan meme - I won't post it but it sure was funny.
Thinking about the future is probably what got me going and then the Gibran quote really put me straight - I can't control the future - just me and my reactions and responses. Today will be a better day.